My Favorite Tool To Tap Into That Deeper Part Of You

The first tool I am going to share with you is how to tap into a hear your heart and soul. So before we continue I would like to demystify that word Soul. The only thing that I am talking about is that part of you that is truly who you are. I like to call this your light. This is the part that at least 90% of people overlook and it is that part of you that is trying to get your attention when you feel that yearning, stirring, or ache like there is something missing. You have heard stories of people going to great lengths to find themselves. I have spent over 20 years as a seeker myself. I have done the work and have come to understanding in a way that you will not have to go travel the world or spend many years seeking. You can do it from the comfort of your own home but there will be work we do not change overnight, this takes time and patience with yourself. Keep coming back and giving yourself time to listen and get guidance from that deeper part of yourself. I am here as a guide and a coach but the answers for you are within. Just like all the old adages say. The first tool is a guided meditation to bring you out of the logical part of your mind and into the deeper dimensions of who you really are. You can click the link below to get to the meditation. The first time you do this it may seem like it is not working especially if you have not given yourself any time to just be. The answers will come and sometimes in the most unexpected ways. Like seeing or hearing exactly what you needed to hear at just the right time. Make sure you are alone and will be uninterrupted while you do this meditation.  Have a journal or something to write on nearby so you write down anything that comes through after the meditation. Listen to Your Heart and Soul Meditation by clicking the link below.

https://www.alignmindbodysoul.com/music-player